Gluten-free. egg-free, dairy-free(Makes approximately 10 muffins)
2 cups (500ml) gluten free all-purpose flour
1 tsp (5ml) cinnamon
1 tsp (5ml) bicarbonate of soda
1 1/2 cups (375ml) mashed organic banana
1/2 cup (125ml) grated apple
1/2 cup(125ml) chopped dates or 1/2 cup honey
1tbsp (15ml) filtered water
1 cup (250ml) olive oil
1. Pre-heat the oven to 180*C.
2.Sift the dry ingredients into a bowl.
3.Add the mashed banana and grated apple and mix well.
4.Add the dates(or honey), water and olive oil and mix well.
5.Fill an oiled muffin pan 3/4 full and bake for 35-40 minutes.
6.Allow to cool before removing from pan.
